Headspace Guide to Meditation Season 1 Episode 7
Overview:
Transform your anger into something positive. Andy discusses how a shift in perspective can be a life-changing tool when relating to others.
Genre : Documentary, Animation
Actors : Andy Puddicombe
Release Date : 2021-01-01
Duration : 18 menit
Rating : ⭐ 8/10 (1 votes)
▶ PlaySelect Season
Other Episodes (Season 1)
1. How to Get Started
2. How to Let Go
3. How to Fall in Love with Life
4. How to Deal with Stress
5. How to be Kind
6. How to Deal with Pain
7. How to Deal with Anger
8. How to Achieve Your Limitless Potential
TV Series Recommendations
