Headspace Guide to Meditation Season 1 Episode 2
Overview:
Drop that baggage — and let go of anger, frustration and longing. This effortless guided meditation takes an easygoing approach to visualization.
Genre : Documentary, Animation
Actors : Andy Puddicombe
Release Date : 2021-01-01
Duration : 21 menit
Rating : ⭐ 8/10 (2 votes)
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Other Episodes (Season 1)
1. How to Get Started
2. How to Let Go
3. How to Fall in Love with Life
4. How to Deal with Stress
5. How to be Kind
6. How to Deal with Pain
7. How to Deal with Anger
8. How to Achieve Your Limitless Potential
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