Putting Insomnia to Bed

Headspace Guide to Sleep Season 1 Episode 6

Overview:
Tired but wired? Unpack the causes of insomnia and transform the way you deal with stress. At the end, let go with this wind-down's visualization.

Release Date : 2021-04-28

Genre : Documentary, Animation

Duration : 20 menit

Rating : ⭐ 0/10 (0 votes)

Actors : Evelyn Lewis Prieto

Pilih Season

Episode Lainnya (Season 1)

How to Sleep Better
1. How to Sleep Better
Putting Your Phone to Sleep
2. Putting Your Phone to Sleep
The Weird World of Dreams
3. The Weird World of Dreams
Letting Go of Stress
4. Letting Go of Stress
The Facts About Sleeping Pills
5. The Facts About Sleeping Pills
Putting Insomnia to Bed
6. Putting Insomnia to Bed
Your Perfect Sleep Rhythm
7. Your Perfect Sleep Rhythm

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