The Facts About Sleeping Pills

Headspace Guide to Sleep Season 1 Episode 5

Overview:
Sleep aids often seem like the ideal quick fix when z's elude us. But are they a safe option long term? Switch off naturally with a guided wind-down.

Genre : Documentary, Animation

Actors : Evelyn Lewis Prieto

Release Date : 2021-04-28

Duration : 19 menit

Rating : ⭐ 0/10 (0 votes)

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Other Episodes (Season 1)

How to Sleep Better
1. How to Sleep Better
Putting Your Phone to Sleep
2. Putting Your Phone to Sleep
The Weird World of Dreams
3. The Weird World of Dreams
Letting Go of Stress
4. Letting Go of Stress
The Facts About Sleeping Pills
5. The Facts About Sleeping Pills
Putting Insomnia to Bed
6. Putting Insomnia to Bed
Your Perfect Sleep Rhythm
7. Your Perfect Sleep Rhythm

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