Putting Your Phone to Sleep

Headspace Guide to Sleep Season 1 Episode 2

Overview:
Always on? No wonder we're always up. Technology can really disrupt our sleep. Time to form healthier habits with our devices and to try a wind-down.

Genre : Documentary, Animation

Actors : Evelyn Lewis Prieto

Release Date : 2021-04-28

Duration : 15 menit

Rating : ⭐ 0/10 (0 votes)

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Other Episodes (Season 1)

How to Sleep Better
1. How to Sleep Better
Putting Your Phone to Sleep
2. Putting Your Phone to Sleep
The Weird World of Dreams
3. The Weird World of Dreams
Letting Go of Stress
4. Letting Go of Stress
The Facts About Sleeping Pills
5. The Facts About Sleeping Pills
Putting Insomnia to Bed
6. Putting Insomnia to Bed
Your Perfect Sleep Rhythm
7. Your Perfect Sleep Rhythm

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