The Sabrina Zohar Show Season 1 Episode 14
Overview:
Sabrina is joined by Manoj Dias, the co-founder of Open. They discuss how mediation helps with anxiety and how to utilize breath work, movement, and mediation to manage anxious attachment and the narrative that plays.
Genre : Talk
Actors : Sabrina Zohar
Release Date : 2023-04-21
Duration : 44 menit
Rating : ⭐ 0/10 (0 votes)
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Other Episodes (Season 1)
1. Anxious Attachment and How It Manifests in Relationships
2. Texting in Dating
3. What Does 'Do The Work' Mean?
4. All Things Breakups, Healing, and the Way Anxious/Avoidant Handles Relationships Ending
5. Attachment Styles + Nervous System Regulation
6. FIVE Hard Truths in Dating We All Need To Hear
7. FIVE Hard Truths in Dating We All Need To Hear
8. Intuition vs Anxiety, Calming Your Nervous System and Learning to Trust Yourself with Masha Kay
9. Male/Female Perspective with Sabrina's Big Brother and Dating Coach Joe Zohar
10. Inner Child Work, Ketamine Treatments, and What 'Reparenting' Looks Like
11. How My Dog's Passing Changed The Way I Dated
12. Communication in Dating, Relationships, and How to Have the 'What Are We' Talk
13. How to be a Healthier Dater
14. How Does Meditation Help Anxiety with Manoj Dias of Open
15. How Your Anxiety & Patterns in Dating are Playing Out
16. Answering Your Most Asked Questions in Dating and More!
17. Narcissism, Avoidance and Why Anxious Attachers Date Unavailable People
18. Dating Buzzwords: Part 1
19. Self Sabotage + The Shame Around Your Insecure Attachment Style
20. LGBTQ Dating with Cammie Scott!
21. All Things Dating Apps, How to Navigate Them and Dos/Don'ts
22. Change your Mindset, Change your Dating with Case Kenny
23. Understanding Each of the Attachment Styles with Flynn Skidmore
24. What Healing Looks Like with Leo Skepi
25. How to 'Sit in the Discomfort', Feel Your Emotions and Work Through Rejection/Abandonment
26. Dating Buzzwords: Part 2
27. Understanding Emotional Availability and the Anxious/Avoidant Trap with Zoe Crook
28. Red + Green Flags in Dating & Going Slow vs Ambivalence in Dating
29. Healing Your Inner Child and Anxiety with Dr. Lalitaa
30. Overcoming Heartbreak and Long Distance Relationship with Lindsey Harrod
31. Limerence in Dating and Dating Multiple People
32. Can You Heal While You're Dating?
33. What Does A Secure Relationship Look Like with Therapy Jeff
34. First Date Questions, Trauma Dumping vs Getting Deep andHow to Ask Questions of Depth
35. Overcoming Adversity & Having the RIGHT Mindset in Dating with Doug Bopst
36. Fear of Abandonment and Rejection with Masha Kay
37. Falling for Potential and Chasing the Feeling in Dating
38. TECH GUY EPISODE: Our Relationship Formation and Debunking the Modern Dating Experience
39. How To Get 'Unstuck' in Dating with Britt Frank
40. Breakups, No Contact, and Building Self Esteem to Date Again
41. Letting Go of Control with Masha Kay
42. Attachment Styles in Dating and Navigating Early Dating Securely with Dr. Stan Tatkin
43. When and How to Define the Relationship
44. How to Navigate Dating and Understand Yourself Deeper with Erin Claire Jones
45. From F-Boy to Securely Attached with Eli Vazquez
46. Stepping Into Your Power and How to Show Up for Yourself and Your Partner in Dating
47. Conflict Resolution in Dating with Matthias J Barker and Masha Kay
48. Healing From A Narcissistic Marriage and How to Navigate Co-Parenting with a Narcissist
49. Cheating and Debunking 'Once a Cheater Always a Cheater' with The Angry Therapist John Kim
50. Attachment Styles and using Self Hypnosis with Dr. David Spiegel
51. Letting Go, Detaching, and Year End Recap
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