Kid's 8 Minute HIIT Workout 1

Kid Fit Go Season 1 Episode 1

Overview:
Join Elijah, Emery, and Caleb in a fun fitness session of High Intensity Interval Training, otherwise known as a HIIT workout. The exercises in this video include Jumping Jacks, Squats, Push-Ups, Sit-Ups, Planks, Burpees, Mountain climbers, and High Knees followed by a Stretch.

Genre : Kids

Actors : Elijah Fulcher, Caleb Fulcher, Emery Anne

Release Date : 2023-10-16

Duration : 10 menit

Rating : ⭐ 0/10 (0 votes)

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Other Episodes (Season 1)

Kid's 8 Minute HIIT Workout 1
1. Kid's 8 Minute HIIT Workout 1
Kid's 8 Minute HIIT Workout 2
2. Kid's 8 Minute HIIT Workout 2
Kid's 8 Minute HIIT Workout 3
3. Kid's 8 Minute HIIT Workout 3
Kid's 12 Minute HIIT Workout 4
4. Kid's 12 Minute HIIT Workout 4
Saber Training
5. Saber Training
Kid's 15 Minute HIIT Workout 5
6. Kid's 15 Minute HIIT Workout 5
Battle Ropes
7. Battle Ropes
Kid's 20 Minute HIIT Workout 6
8. Kid's 20 Minute HIIT Workout 6
Kid's 24 Minute HIIT Workout 7
9. Kid's 24 Minute HIIT Workout 7
Mile Challenge
10. Mile Challenge
Immersive Workout
11. Immersive Workout

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