Skinny Carbonara and Smoky Black Bean Stew

Jamie's Super Food Season 1 Episode 4

Overview:
Jamie Oliver meets Costa Rican cowboys and cooks a skinny carbonara with smoky bacon, peas, almonds and basil, and smoky black bean stew with squash, peppers, rice and chilli salsa.

Genre : Documentary

Actors : Jamie Oliver

Release Date : 2015-09-28

Duration : 24 menit

Rating : ⭐ 0/10 (0 votes)

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Other Episodes (Season 1)

Squash Daal with Fried Egg and Griddled Steak
1. Squash Daal with Fried Egg and Griddled Steak
Pancakes, Tasty Fish Tacos and Chicken Cacciatore
2. Pancakes, Tasty Fish Tacos and Chicken Cacciatore
Kebabs, Tofu Burger and Salad
3. Kebabs, Tofu Burger and Salad
Skinny Carbonara and Smoky Black Bean Stew
4. Skinny Carbonara and Smoky Black Bean Stew
Baked Eggs and Sizzling Prawns
5. Baked Eggs and Sizzling Prawns
Health Bomb Breakfast and Chicken & Hummus
6. Health Bomb Breakfast and Chicken & Hummus
Pork and Apple and Asian Crispy Beef
7. Pork and Apple and Asian Crispy Beef

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