Rest

Mindful Escapes: Breathe, Release, Restore Season 1 Episode 4

Overview:
The natural world offers a constant source of calm and comfort. How do images of hypnotic starling murmurations or macaques relaxing in hot springs in Japan encourage us to slow down? How can we experience more being and less doing?

Release Date : 2020-09-10

Genre : -

Duration : -

Rating : ⭐ 0/10 (0 votes)

Actors : Andy Puddicombe


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Episode Lainnya (Season 1)

Breathe
1. Breathe
Change
2. Change
Joy
3. Joy
Rest
4. Rest


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