Push-up and Crunches! Bring It On!!

Anime de Training! Ex Season 1 Episode 1

Overview:
Asami Hoshi teaches the viewers the push-ups and crunches, and hopes that she can eat a soft served ice cream.

Release Date : 2015-10-13

Genre : Animation

Duration : 4 menit

Rating : ⭐ 0/10 (0 votes)

Actors : Miku Ito, Azumi Waki, Miyu Komaki, Eri Sogabe, Maria Naganawa, Kanon Takao


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Episode Lainnya (Season 1)

Push-up and Crunches! Bring It On!!
1. Push-up and Crunches! Bring It On!!
More Push-ups! For Bigger Bra Size!!
2. More Push-ups! For Bigger Bra Size!!
Back Squats! Go for the Japanese Beauty Look!!
3. Back Squats! Go for the Japanese Beauty Look!!
Descent of the False God! Guide Me, Darkness!
4. Descent of the False God! Guide Me, Darkness!
Let`s Dancing! Sparkling with Sweat!!
5. Let`s Dancing! Sparkling with Sweat!!
Kick & Twist! Here We Go!
6. Kick & Twist! Here We Go!
Tough Push-ups and Squats! Don`t Give Up!
7. Tough Push-ups and Squats! Don`t Give Up!
More Dancing! Smile and Detox!!
8. More Dancing! Smile and Detox!!
Stretchy Stretch! Poolside Charms!!
9. Stretchy Stretch! Poolside Charms!!
Let`s Go to the Sports Gym! Fun Exercises!
10. Let`s Go to the Sports Gym! Fun Exercises!
Easy Tai Chi! Core Strength Training!
11. Easy Tai Chi! Core Strength Training!
Vital Exercises! Smile More!!
12. Vital Exercises! Smile More!!


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